Philip White 1000m row
1,000m
Meters
3:27.8
Time
1:43.9
Pace
76
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 122 |
January 23, 2019 22:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 29 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 28 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 28 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 28 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 30 |
| 0:39.5 | 1,000m | 1:38.7 | 363 | 1550 | 35 |
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Workout Graph
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