Philip White 4:07 row
896m
Meters
4:07.2
Time
2:17.9
Pace
52
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 18 |
Stroke Count | 72 |
Drag Factor | 122 |
January 23, 2019 22:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:07.2 | 896m | 2:17.9 | 133 | 758 | 18 |
4:07.2 | 897m | 2:17.7 | 134 | 760 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.