Philip White 16:51 row
3,686m
Meters
16:51.8
Time
2:17.2
Pace
213
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 118 |
February 08, 2019 20:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.8 | 3,686m | 2:17.2 | 135 | 765 | 18 | 160 |
| 5:00.0 | 18 | 160 | ||||
| 10:00.0 | 18 | 160 | ||||
| 15:00.0 | 18 | 161 | ||||
| 16:51.8 | 18 |
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