Philip White 2:56 row

614m

Meters

2:56.0

Time

2:23.3

Pace

34

Calories

149

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate17
Stroke Count51

March 04, 2019 05:31:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.0 614m 2:23.3 119 709 17 149
2:56.0 614m 2:23.3 119 709 17 149

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Workout Graph

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