Philip White 3:59 row
514m
Meters
3:59.3
Time
3:52.7
Pace
26
Calories
130
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 16 |
| Stroke Count | 61 |
| Drag Factor | 110 |
March 04, 2019 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 514m | 3:52.7 | 28 | 395 | 16 | 130 |
| 3:59.3 | 515m | 3:52.3 | 28 | 396 | 16 | 130 |
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Workout Graph
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