Philip White 7:16 row
1,675m
Meters
7:16.8
Time
2:10.3
Pace
101
Calories
170
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 107 |
March 04, 2019 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.8 | 1,675m | 2:10.3 | 158 | 843 | 24 | 170 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 166 |
| 7:16.8 | 556m | 2:03.0 | 188 | 946 | 24 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.