Philip White 6:00 row
1,266m
Meters
6:00.0
Time
2:22.1
Pace
70
Calories
164
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 121 |
March 14, 2019 20:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 18 | 164 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 163 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 164 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 18 | 166 |
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