Philip White 7:06 row
1,022m
Meters
7:06.2
Time
3:28.5
Pace
51
Calories
143
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 124 |
March 23, 2019 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,022m | 3:28.5 | 39 | 432 | 15 | 143 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 16 | 141 |
| 7:06.2 | 351m | 2:59.7 | 60 | 507 | 15 | 145 |
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Workout Graph
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