Philip White 3:03 row
649m
Meters
3:03.9
Time
2:21.6
Pace
37
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 114 |
April 12, 2019 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 649m | 2:21.6 | 123 | 723 | 19 | 149 |
| 3:03.9 | 650m | 2:21.4 | 124 | 725 | 19 | 149 |
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Workout Graph
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