Philip White 5:05 row
784m
Meters
5:05.1
Time
3:14.5
Pace
38
Calories
133
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 161 |
April 15, 2019 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 784m | 3:14.5 | 48 | 463 | 16 | 133 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 16 | 134 |
| 5:05.1 | 9m | 4:43.3 | 15 | 352 | 132 |
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Workout Graph
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