Philip White 20:00 row
5,010m
Meters
20:00.0
Time
1:59.7
Pace
331
Calories
181
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 113 |
April 15, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 21 | 181 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 21 | 171 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 21 | 178 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 21 | 182 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 21 | 185 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 21 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.