Philip White 14:36 row
3,260m
Meters
14:36.6
Time
2:14.4
Pace
193
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 16 |
| Stroke Count | 232 |
| Drag Factor | 117 |
May 19, 2019 19:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.6 | 3,260m | 2:14.4 | 144 | 795 | 16 | 153 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 16 | 143 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 16 | 157 |
| 14:36.6 | 1,055m | 2:11.0 | 155 | 834 | 16 | 161 |
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