Philip White 15:00 row

3,459m

Meters

15:00.0

Time

2:10.0

Pace

208

Calories

161

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate19
Stroke Count290
Drag Factor120

May 23, 2019 19:57:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,459m 2:10.0 159 847 19 161
3:00.0 686m 2:11.1 155 833 18 157
6:00.0 688m 2:10.8 156 838 19 160
9:00.0 687m 2:11.0 156 835 19 161
12:00.0 705m 2:07.6 168 878 21 165
15:00.0 695m 2:09.4 161 854 20 163

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Workout Graph

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