Philip White 10:00 row
2,082m
Meters
10:00.0
Time
2:24.0
Pace
116
Calories
165
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 121 |
May 30, 2019 17:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 16 | 165 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 16 | 166 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 17 | 164 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 16 | 165 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 17 | 165 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 17 | 169 |
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