Philip White 6x12:00/1:30r row

15,908m

Meters

1:12:00.0

Time

2:15.7

Pace

935

Calories

153

Heart Rate

Rest Distance82m
Rest Time9:00.0
Overall Distance15,990m
Overall Time1:21:00.0
Average Watts140
Calories Per Hour781
Stroke Rate16
Stroke Count1154
Drag Factor121

June 03, 2019 20:50:00

Workout
Dynamic RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:12:00.0 15,908m 2:15.7 140 781 16 153
12:00.0 2,629m 2:16.9 136 769 16 153
12:00.0 2,646m 2:16.0 139 778 16 151
12:00.0 2,657m 2:15.4 141 784 16 152
12:00.0 2,653m 2:15.6 140 782 16 154
12:00.0 2,654m 2:15.6 140 782 16 156
12:00.0 2,668m 2:14.9 142 790 16 156
r82m

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