Philip White 15:00 SkiErg
2,790m
Meters
15:00.0
Time
2:41.2
Pace
144
Calories
148
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 79 |
September 06, 2019 07:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,790m | 2:41.2 | 83 | 587 | 27 | 148 |
| 3:00.0 | 561m | 2:40.4 | 85 | 591 | 27 | 137 |
| 6:00.0 | 560m | 2:40.7 | 84 | 590 | 28 | 138 |
| 9:00.0 | 550m | 2:43.6 | 80 | 574 | 28 | 147 |
| 12:00.0 | 561m | 2:40.4 | 85 | 591 | 28 | 159 |
| 15:00.0 | 559m | 2:41.0 | 84 | 588 | 28 | 163 |
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Workout Graph
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