Philip White 2:07 row
320m
Meters
2:07.9
Time
3:19.8
Pace
16
Calories
153
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 15 |
Stroke Count | 34 |
Drag Factor | 116 |
September 15, 2019 08:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:07.9 | 320m | 3:19.8 | 44 | 450 | 15 | 153 |
2:07.9 | 320m | 3:19.8 | 44 | 450 | 15 | 153 |
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Workout Graph
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