Philip White 2:07 row

320m

Meters

2:07.9

Time

3:19.8

Pace

16

Calories

153

Heart Rate

Average Watts44
Calories Per Hour450
Stroke Rate15
Stroke Count34
Drag Factor116

September 15, 2019 08:07:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.9 320m 3:19.8 44 450 15 153
2:07.9 320m 3:19.8 44 450 15 153

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Workout Graph

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