Philip White 500m SkiErg
500m
Meters
2:08.5
Time
2:08.5
Pace
29
Calories
183
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 51 |
| Stroke Count | 110 |
| Drag Factor | 79 |
September 24, 2019 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 51 | 183 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 49 | 172 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 52 | 183 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 52 | 184 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 51 | 188 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 56 | 190 |
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Workout Graph
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