Philip White 6:00 row
1,409m
Meters
6:00.0
Time
2:07.7
Pace
87
Calories
168
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 124 |
October 08, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 | 168 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 21 | 161 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 169 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 177 |
| 4:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 | 184 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 165 |
| 6:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 153 |
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Workout Graph
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