Philip White 15:01 row
3,296m
Meters
15:01.5
Time
2:16.7
Pace
191
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 120 |
November 02, 2019 23:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,296m | 2:16.7 | 137 | 770 | 17 | 154 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 17 | 149 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 17 | 159 |
| 15:01.5 | 671m | 2:15.2 | 141 | 786 | 17 |
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