Philip White 3:04 row
681m
Meters
3:04.1
Time
2:15.1
Pace
40
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 120 |
November 03, 2019 10:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 681m | 2:15.1 | 142 | 787 | 17 | 160 |
| 3:04.1 | 681m | 2:15.1 | 142 | 787 | 17 | 160 |
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Workout Graph
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