Philip White 16:43 row
3,651m
Meters
16:43.0
Time
2:17.3
Pace
211
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 116 |
December 21, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.0 | 3,651m | 2:17.3 | 135 | 764 | 18 | 154 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 147 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 | 153 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 160 |
| 16:43.0 | 375m | 2:17.3 | 135 | 765 | 19 | 156 |
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Workout Graph
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