Philip White 2x1000m/1:00r row
2,000m
Meters
9:30.7
Time
2:22.6
Pace
112
Calories
159
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,034m |
| Overall Time | 11:30.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 164 |
| Drag Factor | 99 |
November 04, 2020 12:12:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.7 | 2,000m | 2:22.6 | 121 | 714 | 17 | 159 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 17 | 154 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 17 | 164 |
| r34m |
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Workout Graph
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