Philip White 1000m row
1,000m
Meters
4:44.4
Time
2:22.2
Pace
55
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 99 |
November 04, 2020 18:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 17 | 155 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 18 | 151 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 18 | 154 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 17 | 155 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 18 | 160 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 18 | 159 |
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Workout Graph
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