Philip White 500m SkiErg
500m
Meters
1:51.7
Time
1:51.7
Pace
34
Calories
176
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 52 |
| Stroke Count | 96 |
| Drag Factor | 80 |
November 11, 2020 20:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 52 | 176 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 48 | 147 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 52 | 179 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 52 | 183 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 51 | 185 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 58 | 190 |
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Workout Graph
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