Philip White 2020m row
2,020m
Meters
9:19.3
Time
2:18.4
Pace
115
Calories
151
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 17 |
Stroke Count | 163 |
Drag Factor | 100 |
November 23, 2020 21:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:19.3 | 2,020m | 2:18.4 | 132 | 753 | 17 | 151 |
2:20.4 | 500m | 2:20.4 | 126 | 735 | 18 | 140 |
2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 18 | 147 |
2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 17 | 153 |
2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 18 | 158 |
0:05.4 | 2,020m | 2:15.0 | 142 | 789 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.