Philip White 2020m row
2,020m
Meters
9:13.1
Time
2:16.9
Pace
117
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 161 |
| Drag Factor | 100 |
November 24, 2020 07:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.1 | 2,020m | 2:16.9 | 136 | 769 | 17 | 147 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 17 | 138 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 18 | 146 |
| 2:17.0 | 1,500m | 2:17.0 | 136 | 768 | 18 | 149 |
| 2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 18 | 152 |
| 0:05.4 | 2,020m | 2:15.0 | 142 | 789 | 11 | 152 |
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Workout Graph
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