Philip White 11:07 row
2,314m
Meters
11:07.4
Time
2:24.2
Pace
128
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 193 |
| Drag Factor | 99 |
November 27, 2020 17:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.4 | 2,314m | 2:24.2 | 117 | 701 | 17 | 147 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 139 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 150 |
| 11:07.4 | 232m | 2:25.2 | 114 | 693 | 17 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.