Philip White 10:00 SkiErg
2,071m
Meters
10:00.0
Time
2:24.8
Pace
114
Calories
160
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 79 |
November 27, 2020 18:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 31 | 160 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 31 | 154 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 31 | 158 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 31 | 163 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 31 | 163 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 31 | 164 |
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Workout Graph
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