Philip White 10:00 SkiErg
2,018m
Meters
10:00.0
Time
2:28.6
Pace
109
Calories
159
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 79 |
November 27, 2020 18:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 30 | 159 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 31 | 158 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 30 | 160 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 30 | 161 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 31 | 160 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 31 | 160 |
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Workout Graph
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