Philip White 2x6:00/1:00r SkiErg
2,618m
Meters
12:00.0
Time
2:17.5
Pace
152
Calories
141
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,652m |
| Overall Time | 14:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 35 |
| Stroke Count | 419 |
| Drag Factor | 77 |
December 30, 2020 21:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,618m | 2:17.5 | 135 | 763 | 35 | 141 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 34 | 143 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 36 | 140 |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.