Philip White 6:00 SkiErg
1,215m
Meters
6:00.0
Time
2:28.1
Pace
66
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 189 |
| Drag Factor | 80 |
January 19, 2021 08:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 31 | 139 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 32 | 124 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 32 | 141 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 31 | 152 |
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Workout Graph
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