Philip White 6:00 SkiErg
1,235
Meters
6:00.0
Time
2:25.7
Pace
68
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 36 |
| Stroke Count | 219 |
| Drag Factor | 79 |
January 20, 2021 08:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 36 | 123 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 36 | 133 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 36 | 119 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 38 | 119 |
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Workout Graph
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