Philip White 2x6:00/1:00r SkiErg
2,444m
Meters
12:00.0
Time
2:27.2
Pace
135
Calories
155
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,480m |
| Overall Time | 14:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 77 |
February 02, 2021 21:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,444m | 2:27.2 | 110 | 676 | 29 | 155 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 30 | 157 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 29 | 154 |
| r36m |
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Workout Graph
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