Philip White 10:00 SkiErg
1,996
Meters
10:00.0
Time
2:30.3
Pace
106
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 78 |
February 08, 2021 08:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 106 | 32 | 126 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 30 | 133 |
| 4:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 30 | 122 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 32 | 119 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 34 | 134 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 35 | 124 |
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Workout Graph
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