Philip White 10:00 SkiErg
2,085m
Meters
10:00.0
Time
2:23.8
Pace
115
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 37 |
| Stroke Count | 378 |
| Drag Factor | 79 |
February 09, 2021 08:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 37 | 131 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 37 | 137 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 37 | 138 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 37 | 122 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 38 | 121 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 40 | 139 |
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Workout Graph
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