Philip White 10:00 SkiErg
2,042m
Meters
10:00.0
Time
2:26.9
Pace
110
Calories
154
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 39 |
| Stroke Count | 388 |
| Drag Factor | 80 |
February 10, 2021 08:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 39 | 154 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 37 | 146 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 37 | 153 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 41 | 157 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 38 | 150 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 42 | 167 |
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Workout Graph
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