Philip White 10:00 SkiErg
2,024m
Meters
10:00.0
Time
2:28.2
Pace
109
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 36 |
| Stroke Count | 359 |
| Drag Factor | 80 |
February 11, 2021 08:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 36 | 150 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 36 | 141 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 36 | 145 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 36 | 154 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 36 | 148 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 37 | 163 |
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Workout Graph
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