Philip White 10:00 SkiErg
1,991m
Meters
10:00.0
Time
2:30.6
Pace
107
Calories
151
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 35 |
| Stroke Count | 351 |
| Drag Factor | 77 |
March 03, 2021 22:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 35 | 151 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 37 | 146 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 36 | 147 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 35 | 152 |
| 8:00.0 | 403m | 2:28.8 | 106 | 664 | 34 | 154 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 34 | 159 |
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Workout Graph
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