Philip White 2x5:00/1:00r SkiErg
1,962m
Meters
10:00.0
Time
2:32.9
Pace
105
Calories
144
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,000m |
| Overall Time | 12:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 33 |
| Stroke Count | 329 |
| Drag Factor | 79 |
April 16, 2021 08:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 33 | 144 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 32 | 136 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 34 | 153 |
| r38m |
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Workout Graph
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