Philip White 2x5:00/1:00r SkiErg
2,107m
Meters
10:00.0
Time
2:22.3
Pace
119
Calories
133
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,155m |
| Overall Time | 12:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 39 |
| Stroke Count | 398 |
| Drag Factor | 79 |
May 03, 2021 08:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 39 | 133 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 38 | 131 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 41 | 135 |
| r48m |
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Workout Graph
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