Philip White 2x5:00/1:00r SkiErg
2,094m
Meters
10:00.0
Time
2:23.2
Pace
117
Calories
121
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,126m |
| Overall Time | 12:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 38 |
| Stroke Count | 383 |
| Drag Factor | 78 |
May 04, 2021 09:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 38 | 121 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 39 | 119 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 37 | 124 |
| r32m |
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Workout Graph
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