Philip White 10:00 SkiErg
1,996m
Meters
10:00.0
Time
2:30.3
Pace
106
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 52 |
| Stroke Count | 529 |
| Drag Factor | 168 |
July 08, 2021 08:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 52 | 143 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 52 | 137 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 47 | 140 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 48 | 136 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 56 | 156 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 61 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.