Philip White 10:00 SkiErg
1,756
Meters
10:00.0
Time
2:50.8
Pace
89
Calories
137
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 50 |
| Stroke Count | 498 |
| Drag Factor | 54 |
July 13, 2021 07:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,756 | 2:50.8 | 70 | 541 | 89 | 50 | 137 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 17 | 51 | 120 |
| 4:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 51 | 133 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 49 | 138 |
| 8:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 49 | 144 |
| 10:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 50 | 153 |
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Workout Graph
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