Philip White 10:00 SkiErg
1,909m
Meters
10:00.0
Time
2:37.1
Pace
99
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 50 |
July 15, 2021 07:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,909m | 2:37.1 | 90 | 610 | 30 | 130 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 31 | 122 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 30 | 125 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 29 | 130 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 30 | 135 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 31 | 140 |
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Workout Graph
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