Philip White 10:00 SkiErg
1,992m
Meters
10:00.0
Time
2:30.6
Pace
106
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 55 |
July 20, 2021 08:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 33 | 139 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 32 | 124 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 33 | 136 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 33 | 141 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 33 | 142 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 36 | 154 |
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Workout Graph
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