Philip White 10:00 SkiErg
1,939m
Meters
10:00.0
Time
2:34.7
Pace
102
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 49 |
August 05, 2021 08:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 31 | 137 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 31 | 119 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 31 | 132 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 32 | 140 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 32 | 146 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 32 | 149 |
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Workout Graph
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