Philip White 1x6:00/1:00r row
1,281m
Meters
6:00.0
Time
2:20.5
Pace
73
Calories
153
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,303m |
| Overall Time | 7:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 97 |
August 08, 2021 20:56:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 17 | 153 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 17 | 153 |
| r22m |
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Workout Graph
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