Philip White 2x5:00/0:30r SkiErg
1,921m
Meters
10:00.0
Time
2:36.1
Pace
102
Calories
133
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,968m |
| Overall Time | 11:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 50 |
August 17, 2021 08:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,921m | 2:36.1 | 92 | 616 | 32 | 133 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 31 | 127 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 34 | 139 |
| r47m |
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Workout Graph
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