Philip White 6:00 SkiErg
1,256m
Meters
6:00.0
Time
2:23.3
Pace
70
Calories
151
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 33 |
Stroke Count | 196 |
Drag Factor | 50 |
September 07, 2021 08:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 33 | 151 |
2:00.0 | 413m | 2:25.2 | 114 | 692 | 33 | 142 |
4:00.0 | 418m | 2:23.5 | 118 | 707 | 32 | 152 |
6:00.0 | 425m | 2:21.1 | 124 | 728 | 34 | 161 |
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Workout Graph
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